Real people. Real change you can see, and feel.
The best results go beyond a number on the scale. They are the moments people get back: energy at 3 p.m., a hike they thought was behind them, clothes they feel good in, quieter cravings, confidence, strength, and a routine that finally fits their life.
Real stories, in their words
Every journey is different. Here is what members of the MoJo community share about feeling better, moving easier, and taking back their health.
Living again at over 70
Active but sidelined by inflammation, fatigue, and a prediabetic A1C, Marla started the Feel Great Protocol. She is now about 25 pounds down, reports normal labs, and is hiking, boating, and fishing again.
Dr. Marla
Almost 90 pounds lost, and so much more regained
Kathy was carrying extra weight along with high blood pressure, prediabetes, migraines, and low energy. Five months into the protocol, she has lost nearly 90 pounds and dropped multiple medications.
Kathy Ramirez
52 pounds down and just getting started
In just over three months, Steven made remarkable progress with his weight and his blood pressure readings. He has more stamina for daily life, better focus, and a routine that finally feels effortless.
Steven
Eating well, exercising, and still changing
Despite eating well and exercising, Carolyn kept gaining weight, especially around her middle. Learning how insulin resistance works helped her reverse that pattern and start dropping inches.
Carolyn B. Byrd
At 86, feeling 10 years younger
Five weeks into her Feel Great journey, Maxine reports less pain, better sleep, more energy, sharper focus, and better blood pressure. Proof that your body can respond at any age.
Maxine Patten
Finally taking control of my health
30 pounds and 14.5 inches gone in 90 days. Sarah says her journey is about regaining energy and confidence for her family, not just a smaller number on the scale.
Sarah Murphy
The scale is not the whole story
Less than three months into the Feel Great Protocol, one member living with late stage lipedema is already seeing inches lost from her legs, smoother skin texture, and less heaviness in daily movement.
MoJo member
A 23 week transformation
32 pounds lost, measurable changes in body composition, and renewed hope after months of struggling with slow metabolism. Carrie shares how consistency made all the difference.
Carrie
A very different follow up, five months later
After frightening bloodwork showed high liver enzymes and inflammation, Merlinda made changes and saw dramatic turnarounds at her next appointment, alongside healthy weight loss.
Merlinda Martinez
At 50, her labs say she's almost 8 years younger
She didn't start for weight loss—she wanted her health back. Now at 50, Julie reports renewed daily energy, biological labs showing her nearly 8 years younger, and vitality that lets her truly enjoy life again.
Julie Miller
The day my life collapsed at 315 pounds
She didn't just lose weight—she got her life back. After hitting 315 pounds, she found sustainable healing, energy, and freedom through the MoJo community, proving transformation is possible at any starting point.
MoJo Community Member
The transformation you can't see (A1C: 12.2% → 4.8%)
With his A1C dropping dramatically from 12.2% down to 4.8%, Jim's transformation goes far beyond physical appearance. He regained metabolic control, steady daily stamina, and lasting peace of mind.
Jim Grasser
5 weeks of keeping it simple
She found a rhythm that finally worked for her. In just 5 weeks of following the simple protocols, Taania experienced visible body changes, renewed posture, and the confidence that comes with real, sustainable habits.
Taania Poki-Mathews
Off 4 medications & able to do more and enjoy life!
Tanya's A1C dropped from 10 to 4.9, high blood pressure resolved, 45 pounds lost, oxygen therapy reduced from 24/7 to night only, brain fog lifted, and energy soared. Off 4 medications and loving life!
Tanya Lee
135 Pounds Lost • 21 Inches From his waist
James reports losing 135 pounds since January 2022 and an incredible 21 inches from his waist. But as remarkable as those numbers are, his story is about far more than weight loss.
James
Watch their stories
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These stories are why we do this. If ours resonates and you want to help other people feel this way too, there is a place for you here.
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Your path does not need to look exactly like anyone else’s. Let’s find the starting point that fits you.