Lauren I
I lost a total of 5lbs and 7.5 inches! I wasn’t sure I wanted to publicly post my before/after photos but after looking at them side by side, I felt the need to share because I’m so proud of what I was able to do for body, my health and most importantly for myself. I proved to myself that change is possible with a bit of hard work, education and discipline and I feel fully armed with the tools I need to continue improving myself in a way that works for me. Sending everyone in this group a virtual hug - WE DID IT!